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Sir_Loin

Davis is definitley jacked this year...

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On 2/20/2020 at 12:51 PM, jarman86 said:

.25 a week is 1 pound of muscle a month for long term lifters, which I previously posted in here.

.5 is possibly doable on the max end for newb gains, which Davis is not.

He gained 5-6 pounds of muscle if we're being generous. I would guess he "supplemented" so bump that number up slightly.

https://www.menshealth.com/fitness/a26239086/how-much-muscle-you-can-gain-month/

"In one study from the University of Central Missouri, experienced lifters gained an average of 2.18 to 2.33 pounds of muscle over the course of an eight-week training program—not as much as you might expect from a newbie just hitting the gym."

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5 hours ago, connja said:

Just for fun....what's our upside if Davis hits .250 with 45 homers?  No comments on likelihood please.  Offense could be pretty good.

After talking with people it seems like Davis really has turned a corner. 
 

Not only did he alter what size bat he is using, he was able to generate more bat speed with the help of the O’s and the Blast Technology this winter. 
 

Time will tell it it leads to better results and exit velo...

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