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The Brady Workout Season has Begun


srock

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Neither was pitching in relief. I'm a bit skeptical that Brady is some magician, but at least he imbues a work ethic in his young charges.

I agree. Brady is a bit scary, fit. There certainly is a balance for fitness. Didn't they talk about walking on arms? I don't know whether that was just a Brady thing or one of the routines they try, but if I'm a pitcher I wouldn't try it. I hope he has specific training regiments for different positions. However, you put athletes together and there are always competition and things can happen.

In the "old" days they discouraged weight lifting (except a 12 oz. brew in your hand) because of becoming too muscle bound and lose of flexibility. Or, playing softball because of losing timing.

The athletes of today are much stronger (and overall better), but there were some pretty non-overly muscular guys in the past that put up some pretty impressive numbers (without all the oblique, hammy and other problems that are so common today).

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JMO, but back in the day you had a lot of guys with farm boy muscles. Very different kind of strength than weight trained muscle. We had the 138 lb. state champion on our wrestling team. Farm boy. Looked ridiculous trying to even pick up a barbell. Had the strongest grip I've ever seen. Also enormous endurance.

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JMO, but back in the day you had a lot of guys with farm boy muscles. Very different kind of strength than weight trained muscle. We had the 138 lb. state champion on our wrestling team. Farm boy. Looked ridiculous trying to even pick up a barbell. Had the strongest grip I've ever seen. Also enormous endurance.

A lot of jobs a few decades kept people in shape. The word exercise was rarely used, it just happened in the little things that were done. Machines have taken over many back breaking jobs. I recall a very impressive picture of Bobby Hull lifting a bale of hay (I think). His abs were very Bradylike, long before the PED drama of recent years.

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I agree. Brady is a bit scary, fit. There certainly is a balance for fitness. Didn't they talk about walking on arms? I don't know whether that was just a Brady thing or one of the routines they try, but if I'm a pitcher I wouldn't try it. I hope he has specific training regiments for different positions. However, you put athletes together and there are always competition and things can happen.

In the "old" days they discouraged weight lifting (except a 12 oz. brew in your hand) because of becoming too muscle bound and lose of flexibility. Or, playing softball because of losing timing.

The athletes of today are much stronger (and overall better), but there were some pretty non-overly muscular guys in the past that put up some pretty impressive numbers (without all the oblique, hammy and other problems that are so common today).

Hand stands.

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Trying to analyze each each player to determine if the Brady is effective is an exercise in futility. There are two many variables and not enough sample size.

The thing to compare is the previous workout system with the new one.

Since I don't think there was a previous system, I think its clear the Brady era has an advantage. The organization has a system they want all the players to participate in and this will lead to measurable results as more players spend more time in the system.

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You know what I remember about that season and Brady? He was LOCKED IN on every FB thrown to him. Like all season long. Just NEVER missed a pitch! The only other season I can remember was Cal's second MVP season (1993?) He used the whole field all year. Sharp line drives to right. Steroids don't help that.

1991 to be exact. 1993 was actually a bit of a "bounce back" year for Cal offensively after a really mediocre 1992 season, but not one of his best seasons.

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Wait there are still people who think Brady just "naturally" went from a slap hitter to 50HR in one season. One single, lonely season...smack in the middle of the steroid era? Oh yeah it was the "fastball counts". Do you people ever listen to yourself?

Hahahaha hilarious.

By the way, people who use steroids often are completely obsessed about fitness, and know every bit of science when it comes to the body and how to train. You have to when you want to dial in a program for the best performance and you are that serious about bodybuilding. Who does that sound like?

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I'm not saying one way or the other. I think he's a prime suspect. However, he was no slap hitter. The 50 home runs came in 1996. He hit as many as 21 as early as 1992. He wasn't any slap hitter in the years preceding the 50 homer explosion.

I read an article once showing that guys having one year where HR totals jump 50-150% is actually more common then a hitter who puts up big HR numbers consistently.

But Brady did it in 'the era'; therefore, he gets lumped in with the known 'roid users.

Maybe he did or didn't juice up, I have no idea, but the numbers do not prove anything in this regard.

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Wait there are still people who think Brady just "naturally" went from a slap hitter to 50HR in one season. One single, lonely season...smack in the middle of the steroid era? Oh yeah it was the "fastball counts". Do you people ever listen to yourself?

Hahahaha hilarious.

By the way, people who use steroids often are completely obsessed about fitness, and know every bit of science when it comes to the body and how to train. You have to when you want to dial in a program for the best performance and you are that serious about bodybuilding. Who does that sound like?

And it worked so well that he decided to stop, right?

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Wait there are still people who think Brady just "naturally" went from a slap hitter to 50HR in one season. One single, lonely season...smack in the middle of the steroid era? Oh yeah it was the "fastball counts". Do you people ever listen to yourself?

Hahahaha hilarious.

So answer me this, if steroids helped him hit 50 homers in 1996, why did he stop? 1997 was his walk year. That seems like a pretty odd time to stop using steroids, don't you think?

I don't pretend to know whether Brady used steroids or not, or when, but it is definitely not obvious to me that he began using them in 1996 and then stopped, and that's why he had a one-year HR spike.

When I was growing up, there was a guy named Jim Hickman who was a .760 OPS career hitter. In 1970 -- long before the steroids era -- he suddenly had a 1.001 OPS season and hit 32 homers at the age of 33. http://www.baseball-reference.com/players/h/hickmji02.shtml Not every perfomance spike is due to steroids.

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