Jump to content

Jackson Holliday 2023


Sports Guy

Recommended Posts

On 10/17/2023 at 6:36 PM, Bird Lady said:

I totally agree. He's got one thing on his mind, and nothing is going to stand in his way.  I wish we could send Westburg, Kjerstad, Cowser, and Mayo to Camp Holliday for a week as well!

Westburg is known to have a very very disciplined workout routine.  He’s all business.  I’d be shocked if the others didn’t as well.  That is the common denominator in all our prospects.  Work ethic, discipline, and drive. 

On 10/17/2023 at 6:54 PM, Can_of_corn said:

Having flashbacks to Camp Bundy.

Didn't Hobgood spend time time in the offseason with the Bundys one year?

Every 12-18 y/o who is trying to improve and play at the next level (whatever that may be) are doing these same exact workouts.  Very typical driveline hitting progression using driveline tools (under load, overload, long, & short bats w/smash factor balls).  
 

The trick of the whole thing is the recovery & diet.  If you work out everyday you’re doing yourself a disservice.  If you eat a bad diet, you are doing yourself a disservice.  OSU has a fantastic program.   I’d be blown away if Jackson hasn’t been doing these workouts since he was ~10 y/o with a focus on proper recovery, mobility, and diet.  
 

 

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


×
×
  • Create New...